Honolulu to New York Flight Time & Schedules

How Long Does a Flight from Honolulu to New York Take?

A nonstop flight from Honolulu to New York generally takes approximately 9 hours 35 minutes to 9 hours 50 minutes. Weather conditions, wind patterns, air traffic and timetable adjustments may change the scheduled flight time.

Direct flights leave Daniel K. Inouye International Airport and primarily arrive at John F. Kennedy International Airport. Delta Air Lines and Alaska Airlines list nonstop HNL–JFK services, with Alaska’s flight currently operated by Hawaiian Airlines.

United Airlines also schedules nonstop service to Newark Liberty International Airport during selected seasonal periods. LaGuardia Airport does not receive direct Honolulu flights.

One-stop journeys usually take around 11 hours 45 minutes to 16 hours or longer. Afternoon nonstop departures commonly reach New York the following morning.

Estimated Flight Time from Honolulu to New York

Honolulu and New York are approximately 5,000 miles apart. A nonstop journey to JFK or Newark typically requires about 9 hours 35 minutes to 9 hours 50 minutes.

The eastbound flight is normally shorter than the return journey to Hawaii because prevailing winds often assist aircraft traveling toward the mainland.

A direct HNL–JFK flight is normally scheduled for approximately 9 hours 35 minutes to 9 hours 50 minutes.

Delta Air Lines and Alaska Airlines currently provide nonstop service. Delta operates daily under its 2026 schedule. Alaska also lists a daily flight, currently operated by Hawaiian Airlines.

Connecting options may travel through Los Angeles, San Francisco, Seattle, Detroit, Minneapolis or Dallas and generally take 12 to 16 hours or longer.

When United Airlines operates its seasonal HNL–EWR service, the nonstop journey takes approximately 9 hours 35 minutes to 9 hours 50 minutes.

The route is not offered during every timetable period. On dates without a direct flight, the quickest one-stop journeys begin at around 11 hours 45 minutes, while many require 12 to 16 hours or more.

Possible connections include Los Angeles, San Francisco, Denver, Dallas and Phoenix.

LaGuardia does not have nonstop flights from Honolulu. Every HNL–LGA itinerary requires at least one connection.

The quickest published options take about 12 hours, while many journeys last between 12 and 16 hours. Detroit, Denver, Chicago, Minneapolis, Dallas and Washington Dulles are among the possible transfer airports.

Flying nonstop to JFK may be quicker than connecting to LaGuardia.

A nonstop JFK flight is normally the quickest and most consistently available option. When operating, the seasonal Newark service can be convenient for passengers travelling to New Jersey or Manhattan’s west side.

Connecting flights can offer different fares and departure times, but passengers should compare the complete journey and layover duration.

JFK is in Queens and receives the widest choice of nonstop Honolulu flights. Newark is in New Jersey and can be practical for parts of Manhattan or destinations west of the city. LaGuardia is also in Queens but requires a connection from Honolulu.

JFK passengers can combine the AirTrain with the subway or Long Island Rail Road. Newark offers AirTrain and NJ Transit connections, while LaGuardia has the free Q70 bus to nearby subway and rail stations.Taxis and app-based transport services are available at all three airports.

Honolulu to New York Flight Time by Airport

Departure Airport	Arrival Airport	Route Code	Estimated Journey Time
Daniel K. Inouye International Airport	John F. Kennedy International Airport	HNL–JFK	Approximately 9 hrs 35 mins–9 hrs 50 mins nonstop
Daniel K. Inouye International Airport	Newark Liberty International Airport	HNL–EWR	Approximately 9 hrs 35 mins–9 hrs 50 mins nonstop when seasonally scheduled; otherwise 11 hrs 45 mins–16+ hrs with one stop
Daniel K. Inouye International Airport	LaGuardia Airport	HNL–LGA	Approximately 12–16+ hrs with one stop

These estimates cover the scheduled airport-to-airport journey. Weather, winds, air traffic and connection length can affect the final duration.

Airlines Operating Between Honolulu and New York

Delta Air Lines

Alaska Airlines

United Airlines

Honolulu and New York Time Difference

New York is six hours ahead of Honolulu while it observes Eastern Daylight Time. For example, 8:00 AM in Honolulu is 2:00 PM in New York.

During Eastern Standard Time, New York is five hours ahead, making 8:00 AM in Honolulu equal to 1:00 PM in New York. Honolulu observes Hawaii Standard Time throughout the year and does not change its clocks.

In 2026, New York follows daylight saving time from March 8 until November 1. Due to the time-zone difference and typical overnight schedule, nonstop passengers generally reach New York the next day.

Explore More Flight Times & Routes

Planning beyond this route? Explore more flight times, distances, and travel durations using our tools below.

Start with our Flight Time Calculator to estimate journey times worldwide, or browse average travel times from your departure city using the Honolulu Flight Times.