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The average flight time from New York to Norway is around 7.5 to 8.5 hours, covering roughly 3,687 miles (5,933 km) across the Atlantic. Most flights operate from JFK or Newark airports to Oslo, offering a smooth and comfortable journey for travellers. Whether flying direct or with a brief stopover, the route connects the U.S. East Coast with Norway's vibrant culture and heritage.
The average flight time from New York to Norway is around 7.5 to 8.5 hours, connecting the U.S. East Coast with one of Europe's most captivating destinations.
Covering approximately 3,687 miles (5,933 kilometres), this transatlantic route offers a smooth and comfortable journey for travellers. Major airlines such as Scandinavian Airlines (SAS), Norwegian operate frequent services from John F. Kennedy (JFK) and Newark Liberty (EWR) to Oslo Gardermoen Airport (OSL), offering convenient nonstop and one-stop options throughout the year.
Oslo serves as Norway's main international hub. Norway operates on Central European Time (CET, UTC+1) / Central European Summer Time (CEST, UTC+2), which is 6 hours ahead of New York. In total, the New York to Norway flight distance averages around 3,687 miles (5,933 kilometres).
Travellers can choose direct routes or one-stop flights via major European hubs for more flexibility or better fares. Whether you're visiting for business, leisure, or family, knowing the flight time and time difference from New York to Norway helps plan your journey efficiently for a smooth travel experience.
How long is the flight from New York to Norway?
The average flight time from New York to Norway is around 7.5 to 8.5 hours on a nonstop flight to Oslo. Travellers choosing one-stop routes via major European cities like London, Paris, or Frankfurt can expect the total journey to take 10 to 14 hours, depending on layover times.
How far is it from New York to Norway?
The flight distance from New York to Norway is approximately 3,687 miles (5,933 kilometres). This transatlantic route connects the U.S. East Coast with Norway's major airports, offering both direct and connecting flight options.
What is the time difference between New York and Norway?
Norway operates on Central European Time (CET, UTC+1) / Central European Summer Time (CEST, UTC+2), which is 6 hours ahead of New York. Since regions may observe daylight saving time differently, it's always wise to confirm the local time before travelling.
What airlines fly from New York to Norway?
Several major airlines operate flights from New York to Norway, including Scandinavian Airlines (SAS), Norwegian, United Airlines. These carriers offer both direct and connecting services throughout the year.
When is the cheapest time to fly from New York to Norway?
The cheapest time to fly from New York to Norway is typically during off-peak seasons, such as late autumn and early spring. Booking 6-8 weeks in advance can help secure the best fares, with prices starting from around $410 USD*.
Planning beyond this route? Explore more flight times, distances, and travel durations using our tools below. Start with our Flight Time Calculator to estimate journey times worldwide, or browse average travel times from your departure city using the New York Flight Times.
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