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The average flight time from New York to Zambia is around 19 to 23 hours, depending on the route and layovers. Since there are no direct flights, most travellers connect through major international hubs like Doha, Dubai, or Addis Ababa, ensuring a smooth and comfortable journey. Covering approximately 7,600 miles (12,230 kilometres), the flight from New York to Zambia offers plenty of time to rest before landing in Southern Africa’s scenic heart. Whether you’re planning a wildlife safari, a cultural getaway, or a family visit, knowing how long the flight from New York to Zambia takes helps you prepare better and enjoy a stress-free travel experience.
The average flight time from New York to Zambia is around 19 to 23 hours, connecting the U.S. East Coast with the heart of Southern Africa. Covering approximately 7,600 miles (12,230 kilometres), this long-haul route offers travellers a smooth and comfortable journey across continents into one of Africa’s most captivating destinations.
Most flights from John F. Kennedy (JFK) or Newark Liberty (EWR) airports arrive at Kenneth Kaunda International Airport (LUN) in Lusaka, the main gateway to Zambia. While there are no direct flights, travellers can choose one-stop routes via Doha, Dubai, or Addis Ababa, which provide flexible and efficient connections depending on the airline and layover duration.
Zambia operates on a single time zone — Central Africa Time (CAT), which is UTC+2. The country does not observe daylight saving time, so the local time stays the same year-round. This means Zambia is generally 7 hours ahead of New York (EST, UTC–5) and 6 hours ahead when New York follows daylight saving time (EDT, UTC–4).
With reliable flight options, minimal time difference, and year-round connectivity, travelling from New York to Zambia is simple and convenient. Whether you’re visiting for a safari adventure, business meeting, or cultural exploration, understanding the flight duration and time difference ensures a well-planned and seamless trip to Southern Africa.
How long is the flight from New York to Zambia?
The average flight time from New York to Zambia is approximately 19 to 23 hours, depending on the airline, route, and layover duration. Since there are no direct flights, most travellers connect through major hubs like Doha, Dubai, or Addis Ababa, ensuring a smooth and convenient journey across continents.
How far is it from New York to Zambia?
The flight distance from New York to Zambia is around 7,600 miles (12,230 kilometres). This long-haul route connects the U.S. East Coast with Southern Africa, offering travellers an incredible transition from modern city life to Zambia’s breathtaking natural landscapes.
What is the time difference between New York and Zambia?
Zambia is 6 to 7 hours ahead of New York, depending on the season. When it’s 12:00 p.m. in New York, it’s 7:00 p.m. in Lusaka during winter and 6:00 p.m. during summer. Zambia follows Central Africa Time (UTC+2) year-round with no daylight saving time.
Planning beyond this route? Explore more flight times, distances, and travel durations using our tools below. Start with our Flight Time Calculator to estimate journey times worldwide, or browse average travel times from your departure city using the New York Flight Times.
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