In Chad, food is simple, satisfying and closely tied to daily life. Depending on the region, meals often consist of grains, sauces, fish, meat, vegetables and local spices. Food in many places isn't about fancy restaurants but about markets, family meals and cooking on the roadside.
A common staple is a porridge-like dish made from millet, sorghum or maize, often eaten with sauces. Near rivers and lake areas you will also find grilled meat and fish dishes, rice dishes, beans, peanut-based sauces and seasonal vegetables.
In N’Djamena and other cities, local eateries are a great way to sample Chadian food culture. The best meals are typically simple and hearty, made for sharing, and based on what is locally available.
Try local food – this is one of the easiest ways to connect with Chad. It also gives you a glimpse into the country’s geography: fish around the rivers and lakes, grains in the dry regions and richer produce in the south.